-The human body needs a certain amount of water to survive. Although the amount varies depending on our weight, location and activity level, the basic recommendations are 3 liters of water per day for males and 2.2 liters of water each day for females (USGS, 2018). Do you still think ...
(Only in this way…;倒装,形容 词短语作后置定语) Only in this way can we keep a balanced diet full of energy and fibre. 第二组: (1) 应试教育(exam-oriented education system)有一个明显的缺点。(主+谓+宾) The exam-oriented education system(主) has(谓) an obvious weakness(宾)...
Did you know the recommended serving of cooked meat is 3 ounces, similar in size to a deck of playing cards? A medium piece of fruit is 1 serving and a cup of pasta equals 2 servings. A pint of ice-cream contains 4 servings. Refer to the Food Guide Pyramid for information on ...
Divide your body weight in pounds by two. This gives you the approximate amount of water in ounces that you need to drink per day. For example, a 140-lb woman should drink about 70 oz. For those using the metric system, divide your weight in kilograms by 30 to determine how many lite...
The amount of water a child needs per day can vary based on age and activity level. However, one general recommendation is if your child is under 100 pounds, they should drink about half their weight in ounces of water each day. For example, if your child weighs 80 pounds, they should...
He or she does not need to rinse with water. The small amount of toothpaste that stays in your child's mouth can help prevent cavities. From 3 to 6 years, your child needs to have his or her teeth brushed with fluoride toothpaste 2 times each day. You should also floss your child's...
Hydrant's Rapid Hydration Mix comes in flavors of lime, grapefruit, blood orange, or a variety pack. Each packet can be diluted with 8-16 ounces of water for the amount of flavor you prefer. You can save 20% off the purchase price by starting a subscription, with a risk-free money ...
1. Drink more water. Water is essential for life. It carries oxygen to your cells, can help flush out toxins, and keep you from getting fatigued. Aim for at least 64 ounces a day. 2. Get the sleep your body needs. Most adults need 7-9 hours a night. Sleep is when your body res...
ed a lot or already had kidney problems, you need to consume more than the above number. So, you should drink half of your body weight in ounces. For instance, if you are 160 pounds, you had better drink at least 80 ounces which is equal to 10 glasses of purified water each day....
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot...