Dip Differently: 6 Creative, Healthy Alternatives to Chips and Crackers Traditional chips and crackers can be killers to a lower-calorie nutrition plan. Dip differently and find your favorite healthy alternative to chips and crackers that are just as tasty. September 20, 2024 By Anytime Fitness...
Better yet, make a family-sized nacho platter with reduced-fat tortilla chips, fat-free vegetarian refried beans, chopped tomatoes, peppers, sour cream, shredded chicken, low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's ...
Healthy Food Swaps: 14 Delicious Alternatives to Your Favorite Snacks We all have been guilty of enjoying that sugar loaded bowl of ice cream or that ultra processed bag of chips. Junk food tastes good and can be addictive and should be consumed occasionally that too in moderation to avoid ch...
Plan a range of active indoor and outdoor games or activities for your children, as alternatives to watching TV or playing on the computer. 5. Eat fewer snacks and select healthier alternatives Healthy snacks help children and young people meet their daily nutritional needs. Snacks based on ...
Kraft Foodservice has introduced two flavors to snacks, Honey Maid Cinnamon Thin Crisps and Wheat Thins Chips Minis. Dannon has introduced a yogurt, Activia, to improve digestion of consumers in two weeks. Two new flavors, Tropical Nut and Cranberry Apple, in organic snack bar products are ...
Take some time today to think about one small change that you can incorporate into your diet and build from there. We LOVE snacking. Fortunately, there are plenty of ways to snack while sticking to your healthy eating goals. Grab your favorite dip and out our6 Alternatives to Chips and Cra...
Healthy Alternatives for Common Baking Ingredients Baked goods, such as cakes, cookies, and muffins, are typically high in fat and sugar. There are easy ways to substitute the fat and sugar with healthy alternatives and still maintain the delicious taste. ...
Healthy Alternatives: Substitute sugary drinks with water or milk to avoid the negative impacts of excessive sugar consumption. Set a Healthy Snack Routine Smart Snacks: Pack healthy snacks like fruit, yogurt, or whole-grain crackers for recess to maintain energy levels. ...
Thisfruit rainbowfromTangled and Truecould be an awesome alternative to chips and dip at your child’s next birthday party. I love fun and easy ideas like this, and the fact that the fruit can be swapped out to fit your kid’s taste makes it even better. ...
Here are our 10 healthy alternatives to unhealthy food: Replace all chocolate with dark chocolate If you make sure you’re eating organic dark chocolate instead of milk or white chocolate, you’ll find it’s much better for you. Dark chocolate is actually quite nutritious and contains fibre, ...