When seeking alternatives to chips, Zemer said he looks for products that pass the "protein test" – having at least 10 grams of protein for every 100 calories. In particular, Zemer counts himself as a fan of Quest Chips and Legendary Chips, both of which pass this test, he said. Zeme...
There are plenty of nutrient-dense, tasty, and healthy alternatives to chips and crackers that are equally as enjoyable with your favorite dip. Try one of the crunchy pairings below — your body will thank you! 1. Sweet Potato Chips
These healthy alternatives to potato chips will satisfy your need to crunch and sneak fruits and vegetables into your diet too! Who doesn't love crispy chips or fries dunked in their favorite dip? Below you'll find fruits and vegetables made into chips or fries, plus a few other chip-lik...
Healthy Food Swaps: 14 Delicious Alternatives to Your Favorite Snacks We all have been guilty of enjoying that sugar loaded bowl of ice cream or that ultra processed bag of chips. Junk food tastes good and can be addictive and should be consumed occasionally that too in moderation to avoid ch...
Energy gels for marathonersmight feel like a necessity, an inextricable partnership, or the best and only long run or race nutrition, but the reality is that there are many whole food alternatives to gels for runners. Choosing natural or real food alternatives to gels and chews is a healthie...
However, most energy drinks contain chemicals that are harmful if taken in quantities, with effects that are similar to the ones from several other illegal drugs, smoking and alcohol consumption. White Bread White bread is poorer in fiber and protein than other bread alternatives. Fiber helps our...
The social enterprise’s catalogue consists of healthy alternatives to junk food, such as its plant-based Crunchies series which boasts of delicious snacks like honey mustard soy crisps and umami shiitake mushroom chips. Or, there’s its variety of snack box...
Tip: Use Fooducate’s barcode scanner to check nutrition labels, log meals, and find healthier alternatives. Understanding what’s in your food makes it easier to stay on track. 3. Celebrate Progress, No Matter How Small Success isn’t just about hitting a number on the scale—it’s abou...
Don’t forget snacks! A dash of popcorn or homemade chips transforms them into gourmet treats without excess contest. Adding green salt to dishes like pasta or grilled fish adds flavor and visual appeal. Healthier Alternatives to Traditional Seasonings and Condiments ...
When the cookie craving strikes, reach for one of these protein-rich alternatives. Image Credit:Munk Pack Calories: 320 Protein: 16 g Advertisement These cookies have an ooey-gooey texture that you wouldn't even know is fueling you with 16 grams of protein. These are great fo...