The grilled wing has the least calories, saturated fat, and cholesterol, making this your healthiest option at KFC. Calories 70 Saturated Fat (g) 1 Cholesterol (mg) 45 Sodium (mg) 180 Fiber (g) 0 Sugars (g) 0 Protein (g) 9 2. Original Recipe Chicken Drumstick – Score: 5/7 Our ...
KFC: A la Carte Chicken In no universe are fried chicken strips truly healthy, but it's OK to satisfy your craving every so often. Order from the à la carte menu at KFC; this helps you avoid adding heavy sides like fries or mac and cheese. The breast or wing parts will be slightly...
Although this is still a decent healthy food option at Wendy’s, I’d prefer you go with a lower carbohydrate salad that is higher in protein andhealthy fat,such as the southwest avocado chicken salad. 2019 Update: nutrition facts: Full southwest avocado chicken salad Calories:610 Protein:43g...
The KFC Famous Bowl might bring together some of your favorite comfort foods, like mashed potatoes, corn, crispy chicken, gravy, and cheese, but it's a meal bursting with sodium. The Best & Worst Menu Items at KFC Panera's Bacon Mac & Cheese Bread Bowl Panera Bread Nutrition (Per item...
KFC Very limited healthier options are available, but they do offer grilled chicken and one healthier side option of green beans. Their nutritional information is available. They received anF gradefrom Friends of Earth for their policy against the use of factory-farmed animals and antibiotic/hormone...
While a hot pocket may seem like the most convenient lunch option to whip up for you or your kids as you work from home, it's not one of the best options you could grab from the frozen aisle. While it's not as high in calories or fat as some other frozen meals on the market, ...