KFC: A la Carte Chicken In no universe are fried chicken strips truly healthy, but it's OK to satisfy your craving every so often. Order from the à la carte menu at KFC; this helps you avoid adding heavy sides like fries or mac and cheese. The breast or wing parts will be slightly...
KFC presents its nutrition facts based on a SINGLE piece of chicken, so keep that in mind when you look at these options as most of the time you won’t be consuming just one piece. 1. Kentucky Grilled Chicken Whole Wing – Score: 5/7 The grilled wing has the least calories, saturated...
The KFC Famous Bowl might bring together some of your favorite comfort foods, like mashed potatoes, corn, crispy chicken, gravy, and cheese, but it's a meal bursting with sodium. The Best & Worst Menu Items at KFC Panera's Bacon Mac & Cheese Bread Bowl Panera Bread Nutrition (Per item...
Healthiest non-salad meal at Wendy’s The grilled chicken fresh wrap is a non-salad, healthier option. Advertisement However I didn’t order it, since it looks small and I was concerned it wouldn’t fill me up. 2012 Nutrition facts: pico grilled chicken fresh wrap Calories:280 Protein:20g...
If you're going to serve this at lunchtime, make sure to offer some healthful veggies and a serving of fruit on the side, as well, to balance the meal out. Oh, and just stick to one serving! Now that you've seen some of the worst frozen meals, check out 31 Healthy Store-Bought ...
Some of us do not have the time to sit at home and eat a good solid and healthy meal. The best way to curb hunger is to stop at a fast food place. Now that you have started dieting or just trying all around to get a better diet. You question what healthy fast food choices do ...
Chicken pot pies have a variety of vegetables inside of it, but the creamy (and fatty) filling has loads of fat and carbs. When you add in all the MSG and inflammatory hydrogenated oils of KFC’s version, it’s a meal worth avoiding. ...