Two times more than a decaffeinated green tea. Three times more than a flavored green tea. Ten times more than an instant or bottled green tea! The article below has a good summary of a few other studies. In particular, it cautions against Green tea energy drink Instant or bottled green ...
I have been vegan for about a year but I still feel like I am figuring things out. I have one question about green tea. Do you drink it caffeinated or decaffeinated. I have read a lot of controversial things regarding caffeine and running performance. ...
When it comes to tea's health benefits, all teas pack in beneficial antioxidants and many have been linked to heart health benefits, according to theAcademy of Nutrition and Dietetics. So if you prefer white over green or oolong over black, it doesn't matter — just drink tea and try to...