Crispy on the outside, soft on the inside. They are everything you could want in a tater tot... but they're healthy!
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It’s helpful to keep a few things in mind to ensure you’re eating healthy and nutritionally balanced snacks. Jones recommends putting these types of foods on your snacking roster: Proteins, like an egg or tofu. Whole grains, including brown rice or quinoa. Fruitsandveggies...
Dump sticky ingredients like honey or maple syrup into the liquid, otherwise they might stick to the sides of the blender. Also add powdery ingredients like sugar, cocoa powder, fiber or protein powder, chia seeds, bee pollen or spices (think: cinnamon or turmeric) so they dissolve i...