Break up two 4-ounce packets of unsweetened frozen acai purée with a meat mallet or by slapping the packets on the counter. Then add the purée to the blender along with 1/4 cup blueberries, half a banana and 1 tablespoon honey. Blend it up, and you’re ready to serve! Add...
It’s helpful to keep a few things in mind to ensure you’re eating healthy and nutritionally balanced snacks. Jones recommends putting these types of foods on your snacking roster: Proteins, like an egg or tofu. Whole grains, including brown rice or quinoa. Fruitsandveggies...
greek-style plant-based yogurt kit hill yogurts offer up to 17 g plant protein in every serving. they can be enjoyed alone, in a smoothie, or with your favorite toppings. it's thick in texture, rich in taste, and available in delicious varieties. macros in 1 serving unsweetened vanilla:...