The latest trends are encouraging, however the COVID-19 pandemic isn’t over yet. As we follow the guidelines created for our safety, let’s prioritize our mental health. For seniors in an independent living retirement community, this means following these tips and doing something each day that...
Finally, don’t let old age get you down. You are as young as you feel, so keep a positive attitude and be thankful for the life you have. Facebook Twitter PinterestFiled Under: Seniors Tagged With: Elder Activites, Getting Older, old ages ...
aim for 1500 mg of sodium—about 2/3 of a teaspoon of table salt. That includes all the sodium you get in your food and drink, not just what you add when cooking or eating. If your doctor tells you to use less salt, cut back on salty snacks and processed foods. ...
A New "Health Tips for Seniors"prweb
Dietandexerciseare the cornerstones of a healthy life for seniors. Participating in regular exerciseand adhering to a healthy diet can have a noticeable impact in general well-being. Conditions such asosteoporosis,arthritis,heart disease,high blood pressure(hypertension),diabetes,high cholesterol,dementia...
Families sometimes consider sending seniors to nursing homes for more hands-on care as they age. For those fearful of questionable living conditions, neglectful assisted-living staff, and lacking safety alert systems, ahome care agencymay be the answer to your nagging question: What does this next...
Health Guide for Seniors Look below for tips and information on health issues for Senior Citizens. Long-Term Care and End of Life Issues Hospice Care, Long-term care, palliative care and preparing for end-of-life health issues affecting Senior Citizens. Chronic Disease and the Elderly Obesity,...
Individualized attention is one of the key advantages of home health care for senior seniors with Alzheimer’s. When receiving care in their own familiar environment, seniors can benefit from personalized attention that caters to their specific needs and preferences. In a home setting, caregivers hav...
possibly hazardous role in your life and physical fitness. Whereas psychological health is just as vital as physical wellbeing, and it must no longer be unnoticed. Stress management should be a high priority for seniors. Below are tips on how seniors can stay healthy and maintain their well-...
This guide offers insight into how exercises for the core are beneficial, plus easy but efficient tips to start building up strength among senior citizens. The Importance of Core Strength for Seniors Core muscles are like the body’s support team. They help with everything from standing and wal...