let’s prioritize our mental health. For seniors in an independent living retirement community, this means following these tips and doing something each day that makes you smile.
No matter how young we feel inside, there is no way to escape the fact that we grow older every day. Should you be advancing into your senior years, it is
Choose many different healthy foods. Pick those that are lower in cholesterol and fat, especially saturated fat (mostly in foods that come from animals) andtrans fatty acids(found in some processed foods, margarines, and shortenings). Avoid “empty calories” as much as you can. These are f...
Expo offers health tips, screenings for seniors.(Neighbor)Read the full-text online article and more details about "Expo Offers Health Tips, Screenings for Seniors" by Cliatt, Cass - Daily Herald (Arlington Heights, IL), September 19, 2001Cliatt, Cass...
This site is intended to provide health tips for Senior Citizens to help them live longer, healthier lives. Health Guide for Seniors Look below for tips and information on health issues for Senior Citizens. Long-Term Care and End of Life Issues Hospice Care, Long-term care, palliative care ...
Healthy Lifestyle Changes for Seniors Dietandexerciseare the cornerstones of a healthy life for seniors. Participating in regular exerciseand adhering to a healthy diet can have a noticeable impact in general well-being. Conditions such asosteoporosis,arthritis,heart disease,high blood pressure(hypertens...
an assisted living facility, you’ll need to prepare accordingly for the obstacles and restrictions of aging in place. Fortunately, a healthy lifestyle lies within the realm of possibility, even for those reclusive seniors with a there’s-no-place-like-home mentality. Not sure where to start?
Look for low-cost cooling areas if possible. Public libraries, congregate dining centers for seniors are often climate controlled, as well as shopping malls and museums. Sometimes a little respite from the heat helps a lot. Stay hydrated! Stay safe when the heat indexes rise. ...
As people get older, their bodies go through many changes. Hormonal imbalances become more common during this time. For seniors, these shifts can affect health and overall quality of life in various ways.Assisted living communitiesoften see the effects of these hormonal changes. ...
We will also discuss the benefits ofpost-hospital care for seniors, tips for choosing the right service, and how to make the transition home smoother for our elderly family members. Let’s dive into the world of post-hospital care for seniors and discover how it can truly make a difference...