If I add milk to my tea will that reduce the health benefits of my tea? Most of the beneficial properties of tea are due to the presence of high amounts of polyphenolic compounds in tea. When a cup of tea is consumed these polyphenols have to be absorbed from the digestive tract into...
Tea contains flavonoids, which are naturally occurring compounds that have antioxidant properties and provide bioactive compounds that help to neutralize free radicals. Additionally, tea contains L-theanine, which is an amino acid uniquely found in tea. “Tea may help support your immune system a...
Different growing locations and processing techniques give us different teas with a wide range of chemical and medicinal properties; however, these tea types do share some beneficial qualities (whether you drink them hot or cold), including: Antioxidants: These substances can help prevent or ...
Hibiscus tea: High in vitamin C, antioxidants, and minerals, which boost the immune system. Also beneficial in ridding the respiratory tract of bacteria that may lead to infection. The antioxidant properties can also slow down the growth of pre-cancerous cells. Can lower blood pressure in patie...
Chamomile Tea:Chamomile has relaxing and calming properties and works as a natural sedative, which helps people have a better night’s rest and can help alleviate stress, depression, and anxiety. Cinnamon Tea:The mildly spicy flavor of cinnamon is absolutely delicious and the body of research on...
Cardiovascular Health: The antioxidant properties of tea flavonoids may play a role in reducing the risk of cardiovascular disease by decreasing lipid oxidation, reducing the instances of heart attacks and stroke, and may beneficially impact blood vessel function, an important indicator of cardiovascular...
Island of Sri Lanka (Ceylon as it was formerly known under British rule), whose climate was better than any other country in the world to grow black tea. So we should be thankful to both the Chinese and British for this wonderful Tea tradition with all it's fabulous health properties. ...
Dufresne, C.J., Farnworth, E.R., 2001. A review of latest research findings on the health promotion properties of tea.J. Nutr. Biochem.,12(7):404–421. [doi:10.1016/S0955-2863(01)00155-3] ArticleCASPubMedGoogle Scholar Fassina, G., Venè, R., Morini, M.,et al., 2004. Mech...
Matcha tea contains a unique, potent class of antioxidant known as catechins, which aren’t found in other foods. In particular, the catechin EGCg (epigallocatechin gallate) provides potent cancer-fighting properties. Most importantly, EGCg and other catechins counteract the effects of free radicals ...
Tea is well-known for its relaxing properties. There is nothing like a cup of tea to calm the nerves and help the mind relax. The reason for this seems to be the amino acid L-theanine, and oolong tea contains a high amount of this. ...