A few of those benefits are (but not limited to): the improvement of alertness and focus, antioxidant benefits, its role in immunity and recently its role in protecting against cancer. To understand how research has emerged to the point of suggesting a performance benefit, let's start from ...
Emerging research suggests a benefit of tea in ageing and mental function. Two new laboratory studies indicate that the antioxidative impact of tea, likely due to its content ofpolyphenols, could have a beneficial effect on cognitive function following stroke and be beneficial in ageing. Commenting ...
The antioxidants found in tea may help protect the body against breast, colon and oral cancers, among others. Research is still in its infancy, but tea drinkers have lower cancer rates than non-tea drinkers. While it’s no miracle drink, tea is a...
Green tea is one of the world’s favorite teas,second only to black tea. Served hot or cold, green tea isrefreshingandsoothing镇静的. The beverage alsooffers many health benefits, says registered dietitian Julia Zumpano, RD, LD. Th...
The health benefits of tea have been the subject of much research;in addition to its possibilities for preventing and inhibitingsome forms of cancer, the brewed leaves ofCamellia sinensismay also play a role in reducing the risk of heart disease and stroke. ...
Jasmine tea, one of the major types offlower teain China, is made by jasmine flowers and fresh tea leaves, so it has both the aroma of jasmine flowers and the freshness of tea leaves. It is welcomed by its strong fragrance, fresh flavor, tender and soft taste and the rich benefits inc...
originate from Persia (now called Iran). It is thought that they were first imported to China during the Han Dynasty (206 BC – 220 AD). Jasmine tea was one of the earliest flavored teas to be exported to the west in the 1800s, and its fine flavor has been much sought after since ...
White tea is more minimally processed and a bit more delicate while also maintaining some of the same benefits as green tea. The best type of tea for you really depends on what your body needs, but experts seem to agree that green tea is the way to go!
Tea aids your digestion.Due to stress or other factors, many adults suffer from digestion issues. Peppermint is known for its properties to soothe upset stomachs, while ginger tea can reduce nausea and indigestion. These two are among the most popular teas for digestion, but you can also try...
Tea’s benefits But tea really won the hearts of the people because it was good for them. Thanks to the boiled water, it staved off cholera – not to mention the British weather. Sweetened with milk and sugar, it revived and energized laborers. And served with bread and cheese as high ...