She believes that proper nutrition is essential for achieving overall health and wellbeing, and she advocates for a balanced diet that includes whole, unprocessed foods. By making simple changes to your diet and incorporating healthy foods, you can improve your nutrition and reduce your risk of ch...
Comfort Foods I have some lovely new recipes to post including some vegan kofte, a vegetable hotpot, a cheesy topped pie and a few others, but the lack of good daylight means my photos leave a lot to be desired! So, today we will take a look back at some previous recipes. As the ...
Veganism has only been around since the ’40’s, and Vegetarianism started in the mid 1800’s, These approaches that eliminate all or most animal-based foods yield a host of nutritional deficiencies as our species developed on animal-based nutrition for the greater part of 2 million years. ...
Try ourplant-basedtake on this lunchtime classic that comes with all the "fixin's" -- the only thing missing is the meat!Vegan Options, No Oil Upon Request Looking for something to boost your morning? There's nothing likewhole plant energyto help you power through your day. Try a signat...
Best Vegan Omega 3 Supplement The amount of omega 3 that you can get from eating a vegan diet can vary depending on which foods… Supplements,Vitamins & Minerals Supplements Every Vegetarian Should Take When transitioning to a vegetarian diet, people can sometimes run into problems by not consumi...
not as fatty and healthy. Try to eat foods that are freshly cooked instead of using canned foods. With a vegan diet plan balanced with vital vitamins and nutrients, you can obtain more health benefits. Therefore, you can be healthier every day. These are the health benefits of vegan diets...
was doing less work, and the energy to keep my brain on and awake was now being used for many other productive tasks. My overall mood was enhanced into joy and I felt alive, energized and happier. It was clear that the decision to be vegan was a major catalyst and more was to come...
Choosing whole foods over processed options not only boosts physical health but energizes passion too. All in all, make every bite count toward a more fulfilling life. Prioritize your health; after all, it affects more than just bedroom performance—it’s about feeling great overall, too.…...
The Canadian Food Inspection Agency says a recall of Nutrabolics brand Feed Me Vegan Real Food Protein & Oats bars due to undeclared milk has been expanded. Want to burn calories? Climbing stairs might be the most effective exercise for you ...
How GMO foods alter organ function and pose a very real health threat to humans GMO Labeling Has Its Day in Court The EPA Legally Controls All Water, Food Production and Private Property GMO Wars: The Global Battlefield Here come the superbugs: High-ranking doctor says ‘antibiotic era is ...