Be a healthy vegan! Nourish your body and boost your vitality with a whole plant foods diet. Everything you need to know!
pricing ts out of control. I just signed up last week for the first time with The Lean Box and let me ten you …. the food is AMAZING! I tried one of every item on the menu (just about) so that I could find which foods I liked and to my surprise I love every single one of...
Healthy Food, Fast! Welcome to Grabbagreen®, a quick service restaurant where great tasting, clean food meets the speed and conveneice of traditional fast food. Grabbagreen’s Eat Clean® menu is made up of fresh ingredients and whole foods. Our mission is to create a happy, feel goo...
Be a healthy vegan! Nourish your body and boost your vitality with a whole plant foods diet. Everything you need to know!
8 Foods to Eat When You Have Flu Being ill is one of the worst times of your life, particularly when you have a nasty cold or flu virus. Flu affects millions of people each year, some worse than others, and don’t even get me started on the dreaded “man flu” pandemic. Unfortunate...
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It is good to have vegetables and protein-rich foods for dinner.Drink Plenty of WaterWater is essential for life and is the world’s most commonly consumed beverage. It helps to cleanse your body, flush toxins from your system, and reduces bloating as well as constipation. However, drinking...
The health industry is on a hunt for antioxidant-rich foods because of the effect they have on diseases. This is one of the reasons why balimbing or star fruits are gaining the attention of nutritionists. The antioxidants in the fruit can inhibit the activity of harmful free radicals. Antioxi...
But…there has also been some criticism of this research, primarily from the low-fat vegan crowd. Dr. Ornish wrote anarticleon this research in the Huffington Post. He says,and rightly so,that “The comparison (control) group did not follow a low-fat diet. As the authors wrote, “We ...
5. Focus on Whole Foods Whenever possible, choose whole, minimally processed foods. Fresh vegetables, fruits, whole grains, and lean proteins are better options than pre-packaged snacks. Not only are they healthier, but they also provide more sustained energy, which is especially important for lo...