For me, it is my diet and what I consume – healthy or not. This month isNational Nutrition Month, which focuses on the importance on making informed food choices and creating good eating and physical activity habits. With spring right around the corner, the weather will soon be warmer and...
Let me tell you the truth. Creatine is a naturally emerging compound found in our bodies and can also be obtained through food sources such as red meat and fish. It helps supply energy to cells throughout your body, especially muscle cells, during high-intensity exercise. Unlike steroids, ...
There is noone wayto follow a raw food diet. Some raw-fooders are fully committed and do 100% raw, believing that all plant-based foods are healthier – with their complete enzymes intact – uncooked. Other health enthusiasts believe that a 100% all-raw food intake is an unnecessarily stri...
It needs a lot of courage to part away with the usual things we used to enjoy, those sumptuous food in fast foods and parties, those long leisure moments we spend lying in bed and all those enjoyable nightly escapades. But no other motivation will guarantee you to go on except yourself, ...
Snacks are an essential part of our daily diet. The fundamental thing is that you should eat healthy snacks, not something loaded with fat and sugar for the sake of taste. Healthy food options can help us stay fuller for longer, but they need to provide some benefits beyond nutrition. For...
Many parents and others are upset that a salty, deep-fried food is replacing healthier options like carrot sticks. As a result, the potato---what French fries are made of --- has been getting a bad rap. "The problem is not the potato," insists Greg. "Potatoes are very healthy. But...
You have to read food labels carefully if you want to prevent these unhealthy ingredients. Foods to Eat What foods belong to the Mediterranean diet is controversial, partly because there is this variation between different nations. The diet analyzed by the majority of studies is high in healthy ...
Food. Yet that doesn’t stop us from utilizing private farms, private food processors, and private grocery stores in order to get lots of food at very cheap prices. And even the limited intervention in this sector (farm subsidies and food stamps, for instance) have nothing to do with ...
Many of the options available for marijuana advertisers are currently restricted. And mainstream advertising is a complex prospect, even in states where many forms of cannabis are legal. Blog November 10, 2020 First COVID-19 Treatment Approved by FDA The Food and Drug Administration (FDA) has ...
Food packaging is one example of such matters. People may have realized that it also affects their health significantly. Unfortunately, many of them are still not aware of the fact. Seaweed packaging is one alternative that can change the entire story. If you are not sure about the option, ...