my name is michelle, and i'm a registered nurse, professional food blogger, and the visionary behind healthier steps. as a devoted wife & mother of two, i'm deeply committed to nourishing my family with the healthiest options available. my recipes are made with natural ingredients and ...
I stumbled upon Banana Delight this past summer when I was looking for healthy recipes to utilize during my Kids in the Kitchen 4-H Workshop. The recipe was located within aNebraska 4-HCurriculum called, “Making Food for Me Helper’s Guide.” I chose to have the youth prepare this reci...
At Golden House, we’re setting a new trend in Chinese food. Our delicious, healthy, and affordable options are sure to please your taste buds, so come and join us today! Our Mission Statement “At Golden House, we are dedicated to promoting health and well-being for our customers. That...
Luckily, this baked onion rings recipe is far healthier than your traditional fast-food version. You can avoid the large vat of oil by baking these delectable vegan onion rings. Indeed, if desired, this recipe can be made entirely oil-free (though for perfect crispiness, I love to use a...
I haven’t eaten in roughly 34 hours…and oddly enough, I’m very alert and rather focused. My mind feels sharp and I’m not even thinking of food. I just banged one last cup of coffee for a little jolt of energy this morning pre procedure. Funny what happens when we go without fo...
Pay attention to all water leaks. Explore testing options if you see evidence of water damage. Take all indoor mold seriously. (SeeA Beginner’s Guide to Toxic Mold.) 3. Lighting The optimal lighting for health is natural light. (SeeHealth Benefits of Natural Light.) Workspaces are best des...
look at the menu online beforehand. You can check out your options ahead of time and decide what you will order there. Or maybe you decide that you will eat a meal at home prior to meeting up with friends and just opt for an appetizer. While food is important in our culture, so is...
“We saw huge potential in the China market and felt that we would be better able to support our customers through a direct sales model – which has proven to be the case. We’ve also seen our revenue near-double over that time. In particular, we’ve seen high demand in our core Pro...
Participants can also be screened for eligibility for key social services, like housing, food benefits, and connecting to a healthcare provider. Delivering specialty care to patients who are uninsured and underinsured Through Q4HE, the Quest Diagnostics Found...
Community gardens have several benefits to the people and the environment. These gardens create a sense of community among neighbors who are increasingly disconnected from each other. They create opportunities to provide healthy options in neighborhoods that are often food scarce. ...