SEOUL, South Korea,Dec. 5, 2018/PRNewswire/ -- World Institute of Kimchi, which discovers and promotes kimchi's scientific excellence announces seven health benefits of Korea's signature dish, Kimchi. A research team led by ProfessorYoun-Soo Chaat ChonbukNational Uni...
Kimchi facts and health benefits Kimchi also called kimchee, gimchi, is a popular Korean food that is prepared with the fermentation ofradishorcabbage. Brine, spices, scallions,ginger,garlicand chopped radish are the ingredients added to Kimchi. It plays a vital role in the Korean culture. More...
Health Benefits of Kimchi (Korean Fermented Vegetables) as a Probiotic Food Kimchi is a traditional Korean food manufactured by fermenting vegetables with probiotic lactic acid bacteria (LAB). Many bacteria are involved in the ferm... KY Park,JK Jeong,YE Lee,... - 《Journal of Medicinal Food...
Kimchi consumption is linked to getting higher levels of HDL or good cholesterol, which makes a person energetic. Most Koreans use kimchi in their everyday diet whether they are having it for breakfast, lunch, or dinner. Anti-aging One of the main benefits of eating kimchi is its anti-ag...
Kale is a nutritional powerhouse, beneficial to your health in many ways. See how eating kale benefits, with these top 6 benefits of kale.
Aside from the health benefits, kimchi has an important social and cultural role because it has become a part of Korean tradition. Kimchi fermentation is a big family event, and Korean family members usually gather for a couple of days in October to do cabbage fermentation. Family recipes are...
This might be the reason behind why Koreans have been eating it for centuries. That’s why today, let’s take a closer look at the surprising health benefits of kimchi that nutritionists are raving about. You’ll find out why it’s the best probiotic for vaginal health, naturally. ...
The benefits of fermented foods can start at the first part of your digestive system: your mouth. Good bacteria can feed the biome inside your mouth and lead to better oral health. That could mean less dental plaque and tartar buildup. It could also help stop cavities and even gum disease...
Ginseng, a widely popular superfood, has long been used in traditional medicine. The health benefits of ginseng are largely attributed to compounds called ginsenosides, which are present in the roots, stems, and leaves of the plant. Ginsenosides are known to prevent inflammation, diabetes, and ca...
Kimchi benefits can help obese people decrease body weight, body mass index, waist-hip ratio, and percentage of body fat. © Foodio | Dreamstime.com If you’re a fan of Korean cuisine, you might already be familiar with kimchi, a mixture of salted andfermented vegetables, because it has...