which was New Years eve. We stayed in, laid low, kept bundled, took eight hour arthritis strength acetaminophen (for fever, aches and pains), drank a lot of water and sipped on homemade chicken soup. To keep our lungs clear we used an inhaler and tookGuaifenesin(expectorant). Both of u...
Source:18 Benefits You Never Knew Some people don't feel well if they eat too much cow's milk dairy. Try alternatives, like almond or soy milk if this is the case for you. Details ... 20. Use Applesauce in Baked Goods Source:Crockpot Applesauce What Megan's Making ...
Registered dietitians explain which health benefits of ginger are legit, plus some creative ways to use the root vegetable in everything from soups to smoothies.
Health Benefits 1. Fights Cancer Cell Growth Known to be a natural cancer treatment and one of the best foods for increasing “natural killer cells” — the type of immune cells that seek out and destroy dangerous cancerous cells — mushrooms are praised as powerfulcancer-fighting foods. ...
Easy Homemade Ice Pop Recipes Ice pops, Popsicles, ice lollies – call them what you like but we can all agree they can be quite refreshing. Here are some recipes with only a few ingredients for treats you’ll want to try this summer. Dive in and discover how simple it can be to ma...
Fruits & Veggies—More Matters is a national call to action designed to encourage Americans to eat more fruits and vegetables for their better health.
Yogurt is a fermented food made from milk and active bacteria cultures. The fermentation process is what gives yogurt both its sour flavor and its incredible health benefits. As long as it isn't sweetened with added sugars, yogurt can help you to keep your blood sugars stable and prevent dia...
So why eat foods that are natural and organic?The answer is to keep the life force of the plant intact, whole. Imagine vital nutrients of the plant remaining–so when we ingest them we can receive the plant’s full healthful benefits. Opposed to plants that have been treated with harmful...
Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes. (Photo credit: RooM / Getty Images) ...
So why eat foods that are natural and organic?The answer is to keep the life force of the plant intact, whole. Imagine vital nutrients of the plant remaining–so when we ingest them we can receive the plant’s full healthful benefits. Opposed to plants that have been treated with harmful...