There are some less obvious benefits of dance for older people too. One thing I hadn’t realised before researching this topic was that dance isn’t just a physical challenge. It also requires a lot of concentration because you need to remember different steps and routines, For older people,...
Playing sports can bring lots of benefits(好处) to children's health. However,some children don't enjoy doing sports and may miss these benefits. When you can't force(强迫) your child to love playing sports, you can work together to create conditions(创造条件) for him or her.Most childre...
根据上文“Sports offer so many great benefits not only to our physical health but to our mental health.(运动不仅对我们的身体健康有好处,而且对我们的心理健康也有好处)”以及后文“So allow me to help you count the ways(所以请允许我帮你数一数)”可知,后文提到了数运动对心理健康的好处,可知本句...
Everyone knows that physical activities, especially cardiovascular ones, provide many benefits for human health. However, being active is particularly beneficial for children whose organism, still in its genesis stage, is still very malleable. Swimming, dancing and skipping are just some of the useful...
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Obviously, time in nature has multiple benefits for teens. However, it’s not always easy to get children and adolescents outside, especially given the draw of technology. If you’re having trouble getting your teen out in nature, here are some approaches to try. 1. Encourage them to bring...
, some children don't enjoy doing sports and may miss these benefits.When you can't force(强迫) your child to love playing sports, you can work together to create conditions(创造条件) for him or her.Most children who enjoy sports want to be with their friends and have lots of fun. ...
C Playing sports can bring lots of benefits to kids' health. However, some kids don't enjoy doing sports and may miss these benefits. When you can't force your kid to love playing sports, you can work together to create conditions for him or her.Word Bank Most kids who enjoy sports ...
Jumping jacks have several benefits that make them an ideal exercise for students. Firstly, they are a great way to get your heart rate up and increase blood circulation, which can help boost your energy levels and enhance focus during classes. S...
From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say.