Cold water therapy and cold immersion might sound like counterintuitive advice, but it turns out that taking a dip in cold water could have unexpected health benefits. If you’ve never tried cold water therapy or cold immersion, you may want to consider it. The benefits are numerous, and the...
Cold-water swimmers have long been known for espousing the benefits of taking cold-water dips. And with Covid-19 seeing many public pools temporarily closed, soaring numbers are taking to rivers, lakes and the sea to get their swimming fix. But is it all good? New Scientist writer and...
We all know about the health benefits of swimming, including building endurance, muscle strength and cardiovascular (心血管的) fitness. 1 Many people feel that swimming is very exciting and relaxing. Cold-water swimming sometimes called wild swimming involves swimming in natural areas including pon...
She is far from alone in her enthusiasm for cold water, however. Thanks to media reports of the mental health benefits of a chilly dip and pool closures due to covid-19, soaring numbers are now taking to rivers, lakes and the sea – once the preserves of a handful of ...
,第1段开头"we all know abaut the health benefits",故选D。翻译:我们可以从游泳中得到什么益处? 2.细节理解题。“第2段"it"是指什么?”,找到对应前一句话"...gives a sudden shock to the body",故选B。翻译:进入水中时突然的一颤。 3.细节理解题。“根据医生和专家,冷水游泳可以___”,在第三段...
根据第一段"We all know about the health benefits of swimming. It offers a great workout for the body-it builds endurance, muscle strength and cardiovascular fitness. If you don't mind getting wet, it can be fun t00. But who would enjoy swimming in water that is ice cold, Well, many...
We all know about the health benefits of swimming.It offers a great workout for the body-it builds endurance,muscle strength and cardiovascular fitness.If you don't mind getting wet,it can be fun too. (1)___.Well,many people are taking the plunge,based on evidence that it can actually...
根据第一段中的“Swimming is well-known to offer many health benefits, including building endurance and muscle strength."可知,冷水游 泳可以增强耐力和肌肉力量。 故选A项。 2.C 细节 解题。 根据第三段中的“There's plenty of anecdotal evidence suggesting that cold-water swimming has cured people'...
The Health Benefits of Water A Necessary Nutrient Water is an essential nutrient for human survival, and it is vital to ensure that we consume enough water daily to maintain good health. Although water does not provide any calories or nutrients, it plays a critical role in various bodily ...
And another swimmer, Sandria Simons, told the BBC, “The immersion (浸没) of your body in cold, salt water, just feeling like you’re at one with nature if you like, just feels amazing.””(一名手术后遭受持续疼痛的男子声称,他在冰冷的开放水域游泳后痊愈了。另一名游泳运动员Sandria Simons...