【BBC六分钟话题精选】苹果对健康真的有显著好处吗?The health benefits of apples | 每日听力打卡 | BBC英语学习, 视频播放量 728、弹幕量 0、点赞数 19、投硬币枚数 2、收藏人数 11、转发人数 1, 视频作者 Gabriel的英语杂货铺, 作者简介 美剧|播客|英语学习|双语新
苹果的下一个健康益处是预防肺癌,特别是肺癌。一项由10 000人完成的研究表明,人们广泛食用苹果果实可能将肺癌的风险降低至50%。研究人员表示,苹果果实中的类黄酮,槲皮素和柚皮苷类物质可以降低患肺病的风险。 6.预防乳腺癌 康奈尔大学进行了一项研究。他们在老鼠身上进行实验,并且说吃了苹果/天的老鼠乳腺癌的风险比...
The tenth health benefits of apples are lost weight. Studies in Brazil showed that women who ate apples or pears at least three times a day for a diet will lose weight faster than those who do not incorporate fruits into their menu. These are myriadhealth benefits of applesthat must be to...
there really are health benefits to eating apples, especially with the skins on. 吃苹果确实有益于健康,尤其是带皮的苹果。 Apple skins are full of good stuff: fibre, vitamins, and especially flavonoids, 苹果皮富含有益物质:纤维、维生素,尤其是类黄酮, a chemical compound known to reduce blood pre...
Benefits of Apples for Weight Loss and Improved Energy If you’re looking to lose weight or increase your energy level, look no further than apples. Foods high in fiber are well-known for improving weight control, but there’s also proof that flavonoids-rich fruits and veggiescan do the sam...
Weight control is one of the best things apple can do. I am quite impressed with other benefits mentioned within this article. Thanks for sharing. Richard Robinson says May 24, 2017 at 8:22 am Apples are really a gift from Mother nature. Great text! Also, I would add that apples prot...
Most of us have heard of the saying, ‘an apple a day keeps the doctor away’, and let’s be honest…it’s not exactly accurate. However, the humble apple actually have a lot more nutrition to offer than you might think. Let’s dive into the health benefits of apples, and how to...
Now you know about the health benefits of apples for yourself and for your kids, however, there is one more thing you should keep in mind. Apples have one of the highest rates of pesticide use (sprayed up to eight times ), which means you will have to peel the skin. Because most of...
Granny Smith apples are packed with antioxidants and fiber, and they have lots of tart and tangy flavor. These bright-green apples are named for Mary Ann (Granny) Smith, who propagated the apple variety from a seedling she found in her backyard. You shou
Have you heard about the saying, “An apple a day keeps the doctor away”? If you have, then you better start believing it. With all the health benefits of apples, you surely would not have to visit your doctor for a very very long time. ...