This paper examines the emergence of Health and Wellbeing Boards in Nottinghamshire and the City of Nottingham and explores the implications for sport and physical activity. At the time of writing the transfer of responsibilities for public health and the establishment of Health and Wellbeing Boards...
So, take joy in identifying, implementing, and maintaining your resolutions. Let them enhance your well-being and become second nature. Share your successful strategies with me and others—it could be just the inspiration someone else needs to achieve their goals, too. References Drageset, J. (...
By Athalie Redwood-Brown, Nottingham Trent University and Jen Wilson, Nottingham Trent University Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most important aspects of maintaining your body’s overall wellbeing. Simpl...
and well-being. Our mission is to create a supportive environment where young adults can thrive both professionally and emotionally. Through a combination of employment opportunities, skill-building courses, and workshops, we equip individuals with the tools and knowledge they need to secure and succe...
a growing awareness of the client’s own psychotherapeutic process, that leads the client toward relieving their distress, and working for ongoing change that continues well beyond each therapy session, with a focus on wellbeing to help prevent further distress and build resilience for her clients....
Working under pressure or working with high job demands has a strong negative impact on employees’ health and well-being, leading to: cardiovascular diseases [2]; low back and neck pain [3] and; psychological distress [4]. These health problems seem to be preceded by a higher need for ...
Very little research has simultaneously explored the interactions between generalized problematic internet use (GPIU), problematic social media use (PSMU), problematic online gaming (POG), psychological distress, and emotional well-being among university students. Therefore, the present study aimed to de...
is more than just a culinary delight. It's a powerhouse of health benefits, largely attributed to its active ingredient, capsaicin. This article explores how cayenne pepper can enhance well-being, from its role in pain management and cardiovascular health to boosting metabolism and digestive health...
In the present study we set out to assess the level of mental wellbeing harms and potential for clinical need in young people during the COVID-19 pandemic. One approach to estimating the magnitude of potential for clinical need has been to use cut-off points on validated measures of mental...