Kombucha Ingredients The basic ingredients in kombucha are yeast, sugar, and tea. The mix is set aside for a week or more. During that time, bacteria and acids form in the drink, as well as a small amount of alcohol. (Alcohol levels are typically below 0.5%.) This process is known as...
Discovering kombucha, the effervescent, tangy and slightly sweet beverage, a decade ago was nothing short of a revelation. Ever since, I’ve been hooked to this flavorful drink which rejuvenates me and injects a dose of vigor into my daily routine. The […] Food & Supplements Weight Loss ...
you will be rewarded with a sense of physical well-being. In general, avoid anything that is fatty, creamy or fried, as foods with a high fat content may result in unpleasant digestive symptoms. In addition, be cautious about your choice of drink; as alcohol and caffeine can both be irri...
“Thymol has been used in alcohol solutions and in dusting powders for the treatment of tinea or ringworm infections, and was used in the United States to treat hookworm infections. People of the Middle East continue to use za’atar, a delicacy made with large amounts of thyme, to reduce ...
Gingerol and shogaols, two potent compounds in ginger, help inhibit inflammation and protect against cell damage, as well as against toxins including alcohol. This may help support liver health. 10. May reduce menstrual pain Taking ginger during the first 3-4 days of a period may help alleviat...
sugars or the fruits used) involved in making fermented fruit chutneys or in fermented fizzy drinks like Ginger Beer, Root Beer, and Kombucha can produce detectable levels of alcohol that have some regulators concerned. [By law, non-alcoholic beverages must contain less than 0.5% alcohol by ...
Furthermore, it is a good source of vitamins B, E, and K. Unfortunately, vitamin C can only be found in green tea kombucha. Kombucha can be consumed alone or with the addition of fruit, such as peach or strawberry. The flavoring is added during a second fermentation, which allows the ...
Put the raspberries, kombucha, honey and liquorice root in a blender and blend until smooth. Pass the mixture through a fine sieve to remove any seeds – you can skip this step if you don’t mind the seeds (which I don’t).
affecting the way they function. A study discovered that pomegranate juice was able to protect liver tissue, especially against damage caused by chemicals like alcohol and medication. On the other hand, lemon is rich in the immune-booster, Vitamin C, and has been shown effective against skin in...
They are trying something new, they are motivated and they haven’t hit any road blocks yet that could cause them to give up. Now it was time for week two and I’ll be honest one of my biggest concerns is sticking to the whole healthy eating thing and avoiding the alcohol. ...