Green tea may be the healthiest tea you can drink. Green tea comes from the same plant — Camellia sinensis — as black tea. But tea makers prepare the leaves differently. Green tea leaves go through a process of steaming, pan f...
The male green tea drinkers performed better on the memory tests than the placebos, thanks to thehigh l-theanine content found in green tea. Moreover, the MRIs showed precisely why this was the case: Men in the study who drank green tea had better back-and-forth communication between two ...
tendinitisGreen tea (GT) is widely used due to its anti-inflammatory properties. Previous studies have shown beneficial effects of a glycine diet on the remodeling process in inflamed tendons. Tendinitis is commonly observed in athletes and is of concern to surgeons due to the slowness of the ...
Find out what the research says about green tea, who should have it, and how it may affect your health.
Green tea can also help to speed up the weight loss process. Drinking green tea in a regular basis, people can burn fat and boost the metabolism rate inside your body naturally. It will aid you in burning up to 70 calories within just 1 day. That leads to 7 pounds within 1 year. ...
However, green tea is readily available and can aid weight loss in any gender. It contains EGCG, a compound which not only aids weight loss but reduces body fat and waist size. Green tea extract’s high EGCG content, according to research, means it can stimulate genes responsible for breaki...
Another way in which green tea can be useful as a weight loss aid is in its ability to inhibit appetite. This would mean that you would naturally want to consume fewer calories without really trying to. It’s a win, win, right?(2) ...
Green tea increases fat oxidation and metabolic rate and can, therefore, be an efficient weight loss aid. Drinking green tea has been shown to decrease body fat, especially abdominal fat. Green tea has been associated with improved dental health. The catechins in green tea can in...
Can green tea aid weight loss? Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease. Further research that conforms to international standards need to be performed to monitor the pharmacol...
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