People with Type 2 diabetes or those at risk of developing it (prediabetes) may benefit from drinking more green tea. Research suggests that green tea’s high levels of L-theanine may prevent diabetes. Other studies show that green ...
Health benefits Compounds in green tea may reduce risk of cancers. This is a benefit that has some good evidence, as long as you look at it in context. The antioxidant-compounds found in green tea have been touted with cancer-fighting properties — and current research supports this. A 20...
Okayama University in Japan and the National Institute of Chemistry in Slovenia, have backed up what was known in traditional Chinese medicine – that catechins, and so green tea, have a big benefit in helping fend off attacks on the body from bacteria. ...
Green tea has been enjoyed by people in China and Japan for thousands of years. Over the time it has become widely known in the West. A lot of people nowadays have heard that green tea benefits the overall health, but not a lot know why exactly. And believe me after I've learned ...
Learn more about Green Tea health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
Even though the health benefit of green tea is high some dose dependant adverse effects may be observed. There is a need to conduct in depth human based studies to monitor pharmacological and clinical effects of green tea therefore people can be benefited from it as an alternative medicine....
regular consumption of green tea can help to lower the risk of having a stroke. His research revealed that drinking 2-3 cups per day could reduce the risk of stroke by up to 14 percent. Alongside this, green tea can also benefit the body’s cardiovascular system, as it helps to prevent...
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage. If you are suffering from arthritis, you should learnsimple ways to deal with arthritis. ...
Green tea had many extract benefits and you should start drinking green tea more and appreciate the health benefit you are getting such as weight loss
Tea is a natural source of fluoride needed for healthy, white teeth One cup of tea contains less than half the level of caffeine than coffee (only 50mg of caffeine per 190ml cup) and double the health benefits Tea with milk provides 21% of daily calcium requirement in four cups and conta...