arthritis, or sports injuries, treatments like deep tissue massage, hot stone therapy, and hydrotherapy can work wonders. These therapies reduce inflammation, enhance blood flow, and promote the healing of strained muscles and joints.
"I am an ex-veteran that had major pain in my joints, ligaments and muscles since 1985. For 30 years I have explored a lot of different modalities such as Acupuncture, Chiropractic, Massage, Medication, Physical Therapy. Finally, I found Leah and her treatments, within 4 sessions, have hel...
Are you a slouchaholic? Improving your posture when you sit, stand and even sleep can allow your joints and muscles to heal and feel better. Read pages 29-66 Physical Therapy & Myofunctional Therapy Tongue up with lips sealed and healthy swallowing helps stabilize the head, neck and jaw and...
This may involve either gentle pressure or a quick thrust to restore normal motion to joints that have become restricted or “locked.” Learn More Corrective Whole Body Vibration Exercises With Whole body vibration more motor units (and the correlating muscle fibers) are activated under the ...
These frequencies definitely had healed my joints the day after, I felt more loose and fluid with my movements. The greatest experience from this form of therapy is its way to heal the mind and body in which other forms of therapy can't seem to do just after one session. I wouldn’t ...
In Ayurveda, people with a Vata-Pitta constitution are prone to dry frictional conditions in the joints. Ayurveda helps in recognising the unique qualities of each individual and uses the three doshas of vata, pitta, and kapha to help make sense of independent needs. A vata-pitta type means...
A.arthritis is pain/swelling/stiffness/and redness of joints---arthritis is not a single disorder,but the name of joint diseace from a number of causes--the cause is wear/tear on the joints. threatment: antibiotic drugs/anti inflammatory drugs. most common is rheumatoid/osteoarthritis/an stil...
Tight, stressed muscles, ligaments and joints may restrict everyday activity and limit athletic performance. Healing from injuries may be slowed by discomfort and fear of re-injury. Chronic exhaustion and fatigue can result when our bodies’ muscles don’t move easily. ...
This can treat all tissues of the body, bones, joints, ligaments, tendons, muscles, fascia, nerves, arteries and internal organs. Through this gentle process, your body will feel more expanded, free, flexible, light and less painful to live in. It will give you more comfort and pleasure ...
“dis-ease”. Through the guidance within the Integrated Peak Performance program and Life Strategies Coaching, he has honed the integrated approach to his sessions. These modalities include: muscle energy therapy, craniosacral techniques, visceral manipulation and osteopathic assessments, among many ...