Darlene instructs via voiceover, and she sometimes uses one of the two images to demonstrate modifications. This practice is best suited for those who are relatively new to yoga (but ideally have some prior familiarity) and who prefer to move through the postures at a measured, methodical ...
by:Beth Cholette From the Ground Up is a 97-minute yoga practice based on Scaravelli Yoga, which emphasizes the breath, the ground, and the spine. Instructor Darlene Bink focuses on these three principles throughout this yoga session by drawing your attention to the breath, coaching you to dr...
Rama's CourtFolio from a manuscript of theRamayana, drawing from Chamba, Himachal Pradesh, India, 1775–1800. Rama is shown with Sita, attended by his brothers (behind), and speaking to Hanuman, Sugriva or Angad, and Jambavan.(more) ...