5 Hand Yoga Mudras & Their Benefits The importance of specific hand position is common in spiritual and healing arts tradition. India is home to perhaps the largest collection of such hand gestures. The Sanskrit wordMudrameansgesture. These Hand gestures (Mudras) stimulates the flow of vital ener...
Mudra healing worked for Chris and it will work for you too… Don’t get me wrong. People reading this might think that since I am talking about Mudras, I am against Yoga. On the contrary, I think, Yoga is the best form of workout and healing methodology that has ever existed. What...
can stimulate different areas of the brain, working to calm the mind and relieve stress. If you suffer from migraines, anxiety or depression, practicing these mudras may help to soothe you. Whether you’re fully on board or slightly skeptical, you’ll want to try these eight healing mudras....
human hands have also symbolized intention and personal power, from the sacred mudras of India to the traditional hula hand positions of ancient Polynesia. In a sense, everyone knows contemporary sign language; you gesture
Buddhists use mudras to connect with the wisdom and guidance of Sakyamuni or other Buddhas. Invoked during prayer rituals, mantras and recitations. These symbolic gestures allow practitioners to tap into this spiritual energy. To deepen their understanding of Buddhism’s teachings. ...
That’s likely why the ninja favoured Kuji when in danger. The power to change their state of mind instantaneously would have been essential for survival. Yoga (Mudras) The use of hand gestures is not unique to Kuji-Kiri. In fact, yoga has a set of hand gestures (known as mudras). It...