And the 2014 Ironman winner has another professional tip for aspiring running aces: "Once you have found a pair of running shoes that fits you perfectly, it makes sense to order a second or third pair of the same shoe and then alternate them during training. That way, you run in each ...
And I want to open the option for a half-Ironman next year. That requires more practice, more training, and less marathoning. Which all ultimately brought up the idea of the Black Diamond Olympic Tri in September. Arielle first mentioned this race to me last year, and it seems like this ...
They are not baby steps, but they are incremental steps. Retired elite cross-country skier Kris Freeman has been eyeing the Lake Placid Ironman triathlon on July 28. As part of his step by step race and training plan for the full Ironman, Freeman contested an Olympic distance tri o...
racing and the human comedy inherent in all sports enthusiasts. This is the perfect book for runners and wannabe runners. There are stories about training, eating, special places and special races. There are stories about the accidental athlete in all of us and the stupid things we do for e...