29 habits keep your procrastination away weall procrastinate. sometimes badthing, canturn somethingevil wearen't careful. try procrastinationbeating techniques deadlyfoe once getup moveone bestways changeyour scenery. rather than sit yourcomputer tvall day, get up, do some stretches, jog place,do...
Oneday, youmightexperienceaburstofmotivationtobecomethatperson, tofinallychangeyourlife, butinaday, oraweek, thingsgorightbacktothewaytheywere.有一天，可能突然有一股动力让你想去成为那种人，最终改变生活，但过一天过后、一周过后，一切又回到了原点。Howdoessomeonetransformthemselvesandtheirlivesinawaythat...
Make your path simple. Pay attention to what is important.Procrastination(拖延症)Though it is true, it can be the hardest thing. If we wait for the right time, it may take us a very long time to finally feel confident to begin something. Many things can pull us away from starting our...
your life won't work,but if you keep tilting at windmills -madly trying the same thing again and again,your life also won't work.- Jonathan Lockwood Huie Procrastination is the bad habit of putting offuntil the day after tomorrow what shouldhave been done the day before yesterday.- ...
It takes you away from recognizing your own efforts and progress, and distracts you from your goals. Seeing things as absolutes can leave you feeling exhausted, stuck and unmotivated. You’ll find it difficult to keep up with your own expectations. It will be harder for you to start new ...
Takeaway:Improve your sleep hygiene so your brain can automatically plan your work as it is the sleep’s default function and also keep your emotions in check. 4.Cultivate supportive habits Depending on the severity of your procrastination and anxiety, you might need to put in some additional ...
With any thought that arises, prescribe to it the same importance you would any other fleeting sight or sound occurring in nature. Your thoughts are akin to a passing butterfly – let them fly away just the same. Be aware of and practice proper form. Stand tall, keep your shoulders back...
See what works for you, and then start applying it right away Final Thoughts on Bad Productivity Habits Remember, breaking bad habits takes time and patience. Change is a process, not an event. Be gentle with yourself as you work to eliminate these habits from your life. The first step ...
What does your life of ease look like? What about your dream home? What do you need income-wise to achieve your dreams?Once you set these outcome goals for ideal future, you then break your desires down into attainable goals.These goals keep you motivated, helping you avoid procrastination ...
Health experts recommend you drink your final cup of coffee by 3:00 PM orat least 6 hours before bed. Caffeine is a stimulant and can keep you awake and restless at bedtime. 18. Eat hours before bedtime Eating just before bed doesn’t give you an opportunity to burn off calories. Other...