You know that pile of homework is due to tomorrow, but you just find yourself putting it off and 1 actively looking for distractions(such as constantly checking emails or logging into a social networking site). If that sounds like what you do, chances are you have procrastination, which, in...
And more than anything, it helps to cultivate an attitude of self-compassion,forgiving yourself,and making a plan to do better next time. Because a culturethat perpetuates this cycle of stress and procrastination hurts all of us inthe long term. 更有助益的方法是培养自悯心态。原谅自己,为下一次...
而且本题又一个解题关键处,在原文第二段第二句:...affected by procrastination ,被拖延症影响,所以可以推断本题选B.3.【答案】A【解析】put off推迟 put away把...收好 put ahead不是固定短语 put up建造;搭起;设立;张贴 “put things off to later time把事情推迟到以后”把事情推迟,因选A。4.【...
How to get over the bad habit of procrastination?Do you often put off your important work later and later？if your answer is yes ,you may be a procrastinator! but, how to overcome procrastination?I was a bad Procrastinator for a long time, until I really understood the basics of why I ...
I would always lose my focus on the subject by “taking a break”, which would consist of going on my phone or watching a YouTube video for a bit. This “break” would go from the planned 5 minutes to 10 then to 30 and so on, going down the rabbit hole of scrolling through ...
How to stop procrastinating: 11 practical strategies Acknowledge the procrastination Check in with your goals Move future consequences into the present Create false deadlines Try tools and apps Break big tasks into manageable chunks Choose productive ways to procrastinate Get in the zone Adopt a ship-...
The Habit: Procrastination Getty Images Why you might do it: It's a strategy for managing the anxiety of having to complete a task. Avoiding the task gives you temporary relief, but, of course, feels terrible in the long run. How to break it: Recognize that when you procrastinate, ...
Do you find yourself constantly pushing off important tasks until the last minute? Are you tired of experiencing the stress and guilt that comes with procrastination? If you’re ready to break free from the clutches of procrastination and start achieving your goals, this article is for you. ...
2. Set clear goals: Setting clear, achievable goals can help to combat procrastination. When you have a clear idea of what you want to accomplish, it becomes easier to stay focused and motivated. Break down larger tasks into smaller, more manageable ones and set specific deadlines for each ...
Procrastination, which is when you put off tasks that you should be focusing on, can stop even the most promising career in its tracks. It can diminish the quality of your work, lead you to miss deadlines, cause others to avoid working with you, and can even damage your reputation. ...