The gut microbiome exerts a considerable influence on human neurophysiology and mental health. Interactions between intestinal microbiology and host regulatory systems have now been implicated both in the development of psychiatric conditions and in the efficacy of many common therapies. With the growing ...
The gut microbiome and mental healthThis study reports a large population cohort study in which the authors correlate microbial taxa with quality of life and the incidence of depression.doi:10.1038/s41579-019-0163-zDu Toit, AndreaNature Publishing Group...
The key to improving your gut health is to know thetypes of foodsthat boost your gut health and mental health. Some of these foods include: Fiber.Eating fiber improves memory and overall mood. It also decreases inflammation and oxidative stress by supporting microbiota. Foods high in fiber incl...
Mental health has nothing to do with my gut. False. Quite the opposite in fact. Stress, anxiety and depression can have a directeffecton your microbiome and how well your gut works and vice versa! Heard about thegut brain axis(or the big GBA as we like to call it)? The GBA’S role...
Better understanding the gastrointestinal microbiome may help psychiatrists treat mental health disorders such as depression, highlights a review in Frontiers in Psychiatry.
Pro Bio + reduces the risk of an upset stomach by keeping out pathogens and harmful bacteria. It could also boost your immune system and mental health by ensuring a healthy balance of good and bad bacteria in the gut. When should I use it?
Go with Your Gut: How Bacteria May Affect Mental HealthHealth, TechEarth, PlanetStrange, SpaceAnimals, NewsHuman, HistoryShop, NatureHealth, TechEarth, PlanetStrange, SpaceAnimals, News
The gut microbiota and mental health in adults. Curr. Opin. Neurobiol. 2020, 62, 102–114. [Google Scholar] [CrossRef] Lyte, M. Microbial endocrinology and the microbiota-gut-brain axis. Adv. Exp. Med. Biol. 2014, 817, 3–24. [Google Scholar] Erny, D.; Hrabe de Angelis, A.L.;...
You have many bacteria in your body. In fact, you have more of them than you have cells. Most are good for you. The ones found in your gut not only help you digest foods, they work all over your body and can be good for your physical and mental health. ...
It can even affect mental health. "The main reason it's becoming so common is that there's more and more data (and) understanding that what's happening in our gut or the (gastrointestinal) tract is associated with all kinds of much larger health outcomes — more than just what we ...