Stomach problems are one of the most common symptoms of stress and anxiety. Researchers have identified a connection between the gut and the brain. Like the brain, your gut is full of nerves called the enteric nervous system, or ENS, also referred to as the “second brain”. The enteric n...
There’s a lot of interest in the connection betweengut health and mental health conditions like anxiety and depression. But the big question is how the microbes in your gut are able to influence what is going on in your brain and how you feel. Scientists think that several two-way communi...
High cytokine levelshave been linked to mood disorders, depression, anxiety, memory loss, and cognitive disorders. But certain species and strains of psychobiotic bacteria have been found toreduce inflammation, resulting infewer anxiety and depression symptoms. 5. Psychobiotics May Promote New Brain C...
Dysregulation of the microbiota–gut–brain axis has been actively revealed in the context of various psychiatric diseases such as neurodevelopmental disorders, schizophrenia, anxiety disorders, and depression. Summary We suggest that onset of anxiety disorders may be correlated with activation of a ...
Researchers suspected a link between gut and skin health a long time ago. Modern research has confirmed the importance of the relationship. Your Gut Microbiome and Anxiety: What’s the Connection? Did you know that your gut bacteria can influence your mood? Find out how the gut and brain com...
It’s the first study to identify this connection in humans. Almost all patients suffering from digestive disorders—and often anxiety—who make their way to Mayer’s office leave with two key mandates: start diaphragmatic breathing exercises and eat a Mediterranean diet. “A lot of patients ...
When it comes to our gut health it also reminds us of the link between gut health and overall wellbeing, including the powerful connection between mood and food. For instance, stress, anxiety and low mood can affect our gut function. Did you know about 95% of serotonin – the ‘feel...
“50%-90% of IBS patients that seek treatment have psychiatric disorders, including panic disorder, generalized anxiety disorder, social phobia, post-traumatic stress disorder, and major depression.”[70] Poor Brain Function Leads To Poor Gut Function ...
irritable bowel syndrome have been found to have significantly higher instances of anxiety and depression. Even individuals with autism are more likely to suffer from digestive problems. By improving our gut health, we may be able to get a handle on a host of somatic and mental health symptoms...
Poor vagal tone can also lead to mental and emotional health issues, such as anxiety, panic attacks, and depression. It may play a role in a variety of health issues, including migraines, headaches, tinnitus, hypertension,fibromyalgia, weight problems, and inflammatory issues. ...