一周一更 If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. ...
That’s not as invasive as it sounds, instead it is another form of meditation where you focus on different parts of your body and become aware of how you are feeling. Opera Air's Take a Break feature guides you through breathing and neck exercises as well as meditation...
By clicking Sign Me Up, you confirm you are 16+ and agree to ourTerms of UseandPrivacy Policy. Tweet may have been deleted Looking at some of the most watched guided meditation YouTube videos, there are years-old classics with titles like "LET GO of Fear, Overthinking & Worries" and "...
The Take a Break feature can be accessed manually with the Ctrl+K/Cmd+K shortcut or it can be triggered automatically on a timer, based on your preferences. Different exercises take different amounts of time: from 3-6 minutes for a breathing exercise to 7-15 minutes for ...
//link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk - YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYR...
The Take a Break feature can be accessed manually with the Ctrl+K/Cmd+K shortcut or it can be triggered automatically on a timer, based on your preferences. Different exercises take different amounts of time: from 3-6 minutes for a breathing exercise to 7-15 minutes for...
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. 更多...
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. 更多...
//link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk - YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYR...
//link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk - YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYR...