20-minute guided meditation 0:00 0:00 Try for freeBite-sized meditations Sometimes, a moment to pause and reset is all people need. We have bite-sized meditations to help jumpstart your day, help you take a breather, or simply decompress. Meditation for beginners Meditation for all ages and...
(冥想)引导词 Yoga Nidra 20 Minute Guided Meditation 5.5万播放 躺平吧! 10分钟冥想=1小时睡眠,午睡神器瑜伽大休息术,脑科学研究最有效的深度放松,Yoga Nidra 53.8万播放 20分钟冥想=2小时深度睡眠,YogaNidra躺平疗愈冥想引导加长版,脑科学研究最有效的深度放松 59.2万播放 20分钟冥想=1小时睡眠 YogaNidra古老的...
英文版 睡前冥想 深睡眠引导 Meditation let go of the day 【自我放松】 棒棒糖狠咸 【快速放松助眠术】 20分钟冥想相当于2小时的深度睡眠 人声引导 深度放松缓解压力 平凡的林玖龄 观内冥想-观呼吸 中文学习瑜伽冥想 Y撒拉嘿哟哟Y 12min英文版深度休息冥想|放松大脑 安稳入眠 ...
The world's most comprehensive guided meditation website, with free meditations, meditation music, meditation instructions and so much more to discover...
English in a Minute by:美丽路上慢蜗牛 528 One Minute Sales Person by:阿飞正传_HT 2.4万 English In A minute by:星宇尘埃 668 A Minute to Midnight by: 152 Sixty Minute Man-Various Artists by:小众style 2716 5 Minute English with Bei ...
Meditation, even in small amounts, has been shown to affect the mind and body positively. You don’t have to meditate long to find the benefits of this highly recommended practice. Even 5-, 10-, or 20-minute intervals can help you find calmness, decrease your anxiety, and boost your mo...
New Practice Every Single Day A fresh meditation awaits you daily, keeping your routine engaging. Flexible Duration Choose between quick 10-minute refreshers or deeper 20-minute sessions. Something For Everyone Inclusive practices designed for beginners and seasoned meditators alike. ...
所属专辑:Meditation 冥想训练 | 全英 音频列表 1 Guided Meditation for Reducing Anxiety and Stress- Clear the Clutter to Calm Dow 1.4万 2018-09 2 20 Minute Mindfulness Meditation for Being Present 1.4万 2018-09 3 Guided Meditation for Being Present- 2018 Version ...
meditation (redirected fromGuided meditation) Thesaurus Medical Encyclopedia med·i·ta·tion (mĕd′ĭ-tā′shən) n. 1. a.The act or process of meditating. b.A devotional exercise of or leading to contemplation. 2.A contemplative discourse, usually on a religious or philosophical subject...
• 10, 20 & 30 minute guided and non-guided meditations. • Micro-classes on meditation, brain synchronization, and breathing techniques. • In-App shop with programs for study, focus, sleep, success, attraction, healing, creativity, relaxation, weight loss and more!