As good as ground beef is, you’ll soon get bored of it if that’s all you eat. So, here are some protein-rich alternatives, listed by their protein content per 100 grams: Chicken Breast: 31g Tuna: 30g Turkey: 29g Salmon: 25g Eggs: 13g Greek Yogurt: 10g Lentils: 9g Quinoa: 4.1...
Use Member's Mark 93/7 Ground Beef, priced per pound in all of your favorite recipes as well from salads, sauces and stews to pasta bakes. People who love beef but succumb to ground turkey as a go-to healthier protein option will be blown away. Having your 'cake’ and eating...
1poundground turkey Steps to Make It Gather the ingredients. Keep the ground turkey meat chilled until you are ready to use it. In a large bowl, mix together lemon juice and zest, onion, soy sauce, Worcestershire sauce, sugar, olive oil, paprika, garlic, salt, pepper and optional liquid...
Ground beef, a convenient way to include protein and essential vitamins and minerals, is the primary ingredient in many favorite foods—from hamburgers to meatballs. Ground beef can be high in calories and saturated fat, and a high intake of red meat may come with health risks. Portion size ...
Ground Turkey Bell Peppers Nutrition Facts (per serving) 451 Calories 34g Fat 9g Carbs 30g Protein Show Full Nutrition Label × Nutrition Facts Servings: 4 Amount per serving Calories 451 % Daily Value* Total Fat 34g 43% Saturated Fat 7g 35% Cholesterol 120mg 40% Sodium 198mg 9% Tot...
I made this recipe using ground turkey. It was amazing and the flavor reminded me of my childhood. My friends at work are begging me to make some more. I'm going to be making a big batch this next week before I go hiking in the rockies. Thank you for using an old fashioned simple...
The salsa adds moisture and the beans add creaminess so you won’t even notice you are using a lean protein. If you really want the turkey to taste like ground beef, then I also suggest adding 2 teaspoons beef bouillon. I use this trick in my turkey tacos and turkey chili and it is...
My MIL’s ground beef tacos are revered in the family, and probably the most often requested dinner for family gatherings, next to herCurry Turkey Pot Pie(my birthday favorite!) orHamburger Soup. She takes her ground beef tacos seriously, and while this recipe is super easy to make, some...
Ground Chickenis the base for these nuggets. It’s such an easy protein source, but you can also use ground turkey too. Panko Breadcrumbshelp these get super crispy in the oven, without frying or added oil. You can opt for regular breadcrumbs or whole wheat, if that’s what you have,...
Try swapping the beef for pork, turkey, chicken! Or swap the meat out entirely and use tofu or (more) mushrooms to create a vegetarian meal! If you are looking to add more veggies to your meal, throw them in! Stir-fries are the perfect way to use up any vegetables hanging around ...