Choosing between ground beef and ground chuck all boils down to the recipe you're making. Ground chuck may have a higher fat content, making it a bit tastier — so it might build a better burger. On the other hand, because ground beef is often leaner, it could be best for me...
is the primary ingredient in many favorite foods—from hamburgers to meatballs. Ground beef can be high in calories and saturated fat, and a high intake of red meat may come with health risks. Portion size and moderation are key to including it in your diet. ...
but a large amount of that fat is going to render out as you cook it, with the result will be a moist, juicy burger. As it happens,beef chuckis right at the sweet spot of 80/20—if you see ground chuck, get it.
Nutrition Calories: 364kcalCarbohydrates: 11gProtein: 38gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 104mgSodium: 344mgFiber: 2gSugar: 4g Nutrition information is automatically calculated, so should only be used as an approximation. Tried this? Leave a comment below!167...
My college room mate did that to get rid of more fat calories and it tasted awful! Many thanks for adding that great tip!Mary said: Does adding water while browning hamburger help it cook faster? I don’t think it does but my boyfriend says it does....
There's no correct answer—it's a trade-off between flavor and health. Those counting calories will want to opt for leaner meat, but they'll be sacrificing some flavor. Others seekinghigher-fat, keto-friendlyoptions will want ground beef closer to the 70/30 range. The general recommendation...
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