Dec 18, 2024 0 0 Health Unhealthy, ultra-processed foods now half of calories Americans eat at home, study reveals Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for decades, a new study, published in the Journal of Nutrition, warn...
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Choose oils that are high in omega-3s for sautéing, baking, and dressing salads. Canola, soybean, and walnut oils are all good choices. Just remember that while omega-3s are good fats, oils are still high in calories, so keep aneyeon how much you use. And don't worry: High cooking...
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The Impossible Burger has as much bioavailable iron and protein as a comparable serving of ground beef from cows. A 4-ounce serving of Impossible Burger has 0 mg cholesterol, 14 grams of total fat, 8g of saturated fat and 240 calories. (A conventional 4-ounce “80/20” patty from cows ...