Leaders are expected to set an example for the rest, however, sometimes, it’s quite the opposite. Amid the current challenges that the nation is faced with following a very unfortunate incident, founder and former CrossFit CEO Greg Glassman was evidently very insensitive about the whole situatio...
CrossFit起源于美国,由Greg Glassman教练于2000年创立,发展至今已是一套十分成熟的健身体系,字面理解即混合健身,也称全面强健。Cross是CrossFit的核心与灵魂,Cross即交叉,一、是指不同的运动项目穿插;二、是指注重核心肌群,并兼顾其他大小肌群协调发展;三、是指通过CrossFit训练,能应对生活中各种未知以及不可知的突发...