Did you know that when tea was first discovered, it was mainly used for medicinal purposes? Over time it became better known as a daily beverage (it’s second only to water), but we’re now rediscovering its health benefits. I’m a coffee lover and never had much luck finding a satisf...
Green tea is one of the most common drinks that a lot of people around the world consume every day. That is because of the extremely powerful health and beauty benefits of drinking green tea daily for human. What this natural ingredient can do for human is extraordinarily amazing. And if y...
One of the health benefits of green tea may be keeping your heart in tip-top shape. Studies have shown that green tea may improve both the total cholesterol and LDL or “bad” cholesterol levels in tea drinkers, thereby preventing heart disease (5). One review found that half of the stud...
Tea is a natural source of fluoride needed for healthy, white teeth One cup of tea contains less than half the level of caffeine than coffee (only 50mg of caffeine per 190ml cup) and double the health benefits Tea with milk provides 21% of daily calcium requirement in four cups and conta...
BFor the past many centuries, people had beenenjoying the benefits(益处)of green tea for thebody. Many people would prefer drinking green teathan white tea and black tea, simply because of itsdistinct aroma(芳香) not found in other types oftea. Nowadays, keeping the natural greenish color ...
Health Benefits of Green tea: Anti-Cancer One of the most active catechins, an antioxidant found in green tea, is epigallocatechin-3-gallate (EGCG). EGCG was shown to block the stimulating effect of androgen (a male sex hormone) on human prostate tumor cells, slow their spread, and increase...
Green tea is not fermented and is produced by steaming fresh leaves at high temperatures. During this process, it is able to maintain important molecules called polyphenols, which seem to be responsible for many of the benefits of green tea. Polyphenols might be able to prevent inflammation and...
Green tea has been revered for millennia, not just as a staple beverage but for its impressive health benefits, including those for the skin. Let's uncover nine green tea benefits for skin health and discover how to incorporate it into your daily beauty routine.What is green tea?Green...
1. What happens if I drink green tea everyday? You may be able to reap the possible benefits of green tea by consuming it daily. Other factors like eating a balanced diet,getting enough sleep, managing stress, and regularly exercising are essential to good health.35Ensure that you are prac...
For the past many centuries, people had been enjoying the benefits of green tea for the body. Many people would prefer drinking green tea than white tea and black tea, simply because of its distinct aroma(香味) not found in other types of tea. Nowadays, keeping the natural greenish color ...