Green tea is a hot topic in health these days. Research studies are finding more and more green tea health benefits. Here is an overview of the top five benefits of drinking green tea. 1. Skin Care Green tea health benefits aren’t just limited to drinking anymore! Topical creams containin...
Green Tea Skin Benefits #4: Rejuvenate Skin Cells One study, performed in 2003 by Dr. Stephen Hsu of the Medical College of Georgia Department of Oral Biology, found that green tea was able to rejuvenate old skin cells that were at the end of their life cycle. To quote Dr. Hsu from h...
Health Benefits of Green Tea Here’s how drinking green tea can work wonders for your health. 1. Treats allergies Allergy is an immune-mediated disease and manifests itself in different forms. Some of the allergic responses of the body include asthma and sinusitis. Allergy is often treated wi...
1. What happens if I drink green tea everyday? You may be able to reap the possible benefits of green tea by consuming it daily. Other factors like eating a balanced diet,getting enough sleep, managing stress, and regularly exercising are essential to good health.35Ensure that you are prac...
Tea has about eight to ten times the polyphenols found in fruits and vegetables. A superfood backed with decades of research, tea has been consumed for its health benefits for centuries, Chinese herbalists have long revered the healing properties of tea and even refer to them as healing teas...
Green tea is not oxidized (fermented) during its processing, and so its buds and leaves retain much of the naturally occurring chemicals present in the leaves when they grow, which gives green Tea its famed health benefits.
The steaming stops the enzymes that break down color pigments in the leaves, so the tea remains green. Then the leaves are dried to be used in tea. These processes preserve the antioxidants in green tea (1). The benefits of green tea are now becoming well-known as more research confirms...
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Here’s all the information you need to know about Green Tea, it really is packed with benefits … Suggested Health Benefits Helps prevent gum disease, plaque buildup, bad breath & cavities (it contains fluoride) Boosts the immune system, resists infections ...
Now that you understand the three best health benefits of green tea, you can finally determine if this drink will provide what you want to add to your daily diet. If so, you can easily find a variety of herbal green teas online that can provide you with a wide range of unique flavors...