snack every so often, don’t beat yourself up. Simply try your best the next day and the day after. “Ultimately, honoring your body while listening to your internal hunger and satiety cues can serve as a guide for food choices throughout the day, as well as late at night,” Feller ...
(2017全国卷I)Our café offers a complete menu of lunch and snack options, in addition to seasonal specials.除了季节性的特色菜,我们的咖啡馆提供了一个完整的午餐菜单和零食选择。 43. saying /ˈseɪɪŋ/ n.格言,...
After that, there's no more eating.But if you really can't a__7__ going to the refrigerator for a snack, pick a healthy one. For example, you can have a handful of nuts, a banan a or a piece of dark chocolate. You can also have a glass of hot milk, which may even help ...
They may go to bed and get up at proper times but a growing number wake up in the middle of the night, not to use the bathroom or have a snack (点心) but because of FOMO --- the fear of missing out!According to the article, schoolchildren suffer (遭受痛苦) because of an increasi...
July 29, 2014 at 12:27 am How funny… I used to always eat ice cream as a late night snack, but as I get older my stomach isn’t too happy with that. So, I’ve been taking a cup full of cereal instead and it’s perfect before I got to bed. #client Reply Rachel says July...
But really, it comes together so fast, you could easily make and bake it at midnight. Go to Recipe 25. Grilled Cheese Sandwich Say hello to the good old grilled cheese sandwich. This snack’s formula is foolproof. No matter the variation, bread plus cheese always equals heaven. White, ...
I don’t remember what we watched on television, or what my mother prepared for our after-school snack. But I know that it would accelerate a new friendship. May Jordan never bullied me again, and we became good friends. After countless afte...
A light snack at bedtime can promote sleep,but too much food can cause digestive discomfort that leads to wakefulness.Change it gradually It is important to change your sleep cycle gradually in order to avoid stress and different sleep disorders. The most suitable way is to increase it by 15...
Seth dropped his schoolbag and headed straight for the fridge.He needed a good snack if he was going to stay up late to watch the super perigee moon.He didn't care about the moon,but Mr.Andrews assigned (布置作业)a project and expected him to do all that work in one night. "Hungry...
” she advises. “Otherwise, you can eat your way around the kitchen trying to avoid what you actually want. There are really no bad foods, just bad portions.” For example: Enjoying a pre-measured snack baggie of favorite chips is fine, but inhaling a big bag in front of the TV isn...