Yourheartrate is a measure of how fast your heart beats and is also an important indicator of good health. Your doctor will always make it a point to measure your heart rate whenever you visit him for your routine health checkup or any health-related problem. While the heart rate is rout...
The Bip 5 offers GPS, which produced decent accuracy results in our testing, with a heart rate sensor with SpO2. While heart rate while exercising wasn’t excellent, it produced some good sleep and basic health data – all well analyzed within the mature Zepp Health app. Battery life is al...
The passage gives a total of four pieces of advice on exercising properly2. You shouldn't start an exercise without aplan3. If you choose an activity, you can start small to achieve your goals.4. You should measure your resting heart0rate before you begin working out.5. If your ...
Research on the benefits of exercise doesn’t use heart rate zones, or at least not of this type. They may measure intensity in a few different ways, including whether you are above or below your ventilatory threshold (basically, whether or not you can talk while exercising) or your lactate...
D.A heart-warming story between two boys. 免费查看参考答案及解析 题目: It seems like some people are born with a good sense of direction while others are always getting lost.【1】 You can improve your sense of direction. You just need to work at it.Nowadays, of course, it’s ...
they are fond of football53.If you want to remember a long list of numbers quickly, you'd betterA. show interest in themB. divide them into some groupsC. use them to make up a storyD. remember them while exercising54.Which of the following is TRUE according to the passage?A. I's...
题目: Exercising every day is a good ___. It can keep us healthy.A.ability B.custom C.example D.habit 免费查看参考答案及解析 题目: We are good ___ (friends / friend). 免费查看参考答案及解析 题目: 当你跟他人见面打招呼时,应说: ( )A.See you later!B.Good-bye!C.Nice to meet y...
activities beyond the gym have excellent health benefits too. Raising the heart rate in whatever way appeals to you is beneficial. The important part is getting the muscles moving and the blood flowing. While the study does not eliminate all other possible causes which may influence outcomes, it...
Exercising regularly is also an important aspect of a healthy lifestyle. The book aims to cover all aspects of city life. 这本书旨在涵盖城市生活的各个方面。 She felt she had looked at the problem from every aspect. 她觉得她已...
and impulse-control disorders. Exercise has been shown to positively impact diverse conditions, demonstrating the powerful effects of even simple physical activity. Exercising in a gym environment, joining group fitness classes, or engaging in social sports can also boost mental health by building socia...