The keto diet is all about getting enough fat—but instead of going crazy (hello, chicken grease and butter), reach for these sources that won’t knock you out ketosis.
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A great way to stock up on low carb snacks or a perfect keto gift option! Pork King Good Pork Rind Information: High Quality Pork Made In The USA Cooked In Their Own Pig Fat (Lard) Clean & Natural Ingredients 0 Carbs Per Serving Gluten Free Keto Friendly Snacks Paleo Friendly Contains ...
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So, how does the keto diet factor in here? The keto diet is an eating plan that focuses on minimizing your carbs and increasing your fat intake to get your body to use fat as a form of energy. People on the keto diet usually have no more than 50 grams of carbs a day, but some ...