Is potatoes better than rice for bulking? Potatoes and rice are both good sources of carbohydrates for bulking. Potatoes have a higher content of other nutrients, vitamins, and minerals, while rice is a suitable and diverse option for many different meals. Summary In summary, potatoes are great...
As part of your breakfast Grits are often enjoyed at breakfast time, as this is a good way to start your day off with a healthy dose of carbohydrates. Consider enjoying your grits as porridge, or perhaps you can add them alongside some bacon and eggs for a well-rounded breakfast As a s...
Hanover may have thought it was a frontier town, a market town, a transportation hub. But the peckish German-Americans who populated it in the late 1800s and early 1900s knew better. Their ovens and kettles, and a vague hunger between meals, were destined to make Hanover known as Snack ...
For the next three months, I’m in a bulking phase as I previously mentioned until March (Hopefully when I can re-join the gym given the decline of the pandemic.) Instead of trying to pound the calories, I’m trying to maintain more of my protein intake staying at/above approximately ...