Keri Gans, M.S., R.D.N., author ofThe Small Change Diet,adds that there is “no conclusive scientific evidence to support the claims of this diet that include the Release supplement.” What is the downside of GOLO? In addition to supplement skepticism, experts have some concerns about th...
Diet and exercise are the bestprescription for weight loss, experts say. But that doesn’t prevent many people from trying programs that promise you’llshed poundswith a little pill. GOLO is one weight loss program that promises to help people lose weight with its patented Releasedietary supplem...
As with any diet, you should contact with your physician or a nutritionist to see whether the GOLO diet is a good match for your current health and fitness objectives. While the diet suggestions and ingredients in Release are usually safe, there is no specific proof that the GOLO diet is ...