and one year in Ottawa. While this gluten free guide focuses primarily on Ottawa, I’ve included a few spots ‘across the river’ on the Quebec side, as there are some celiac-friendly treats there that aren’t to be missed.
Celiac Canada is offering a Gluten Free cruise along the Rhine and Moselle River in 2025. You can learn more about ithere. I have no affiliation with this trip or Celiac Canada other than being a member of the local Ottawa chapter. Need a different translation card or country guide? Please...
It’s out of control.Even at my local health food stores, a lot of the products that are gluten-free are FULL of sugar and fillers. When it comes to things in a package, you’ve really got to watch out for yourself and your body. Yikes! ❝What we know is that added sugars put...
1 Chome−20−4 アクシア原宿 103) offers 100% gluten free Vietnamese-inspired sandwiches, as well as vegan treats and sweets that are also gluten free. Their bread is made from rice flour, and while different to the French-style baguettes you’ll find in Vietnam, make for pillowy, ...
As withthe other celiac guides on this site,this list will be a living tree where I plan to add new spots as I stumble across them. With a year in Ottawa under my belt, though, I was ready to put together the best of the gluten free eats I’ve found so far. After all, there ...
which did not have any powder or wheat—just sweetened condensed milk, tapioca, sugar syrup, and tea. There is a wordlwide chain (they have one here in Ottawa too!) calledGong Chathat has an allergen menu you can peruse before ordering. But in general, straight bubble milk tea was fine...