One tablespoon of ghee is worth 112 calories. That same tablespoon contains 12.7 grams of fat, 8 percent of your daily value of vitamin A, 2 percent of vitamin E, and 1 percent of vitamin K. A few tablespoons of ghee added to your daily diet can boost your vitamin K levels over tim...
Calories 44 Calories from Fat 45 % Daily Value* Fat 5g8% Saturated Fat 3g19% Cholesterol 13mg4% Sodium 1mg0% Protein 1g2% * Percent Daily Values are based on a 2000 calorie diet. Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes! © Swasthi’s Recipes Reference...
Calories 100kcal (5%)Fat 11g (17%)Saturated Fat 7g (35%)Cholesterol 30mg (10%)Vitamin A 400IU (8%) Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on ...
Calories:506kcal,Carbohydrates:11g,Protein:24g,Fat:41g,Saturated Fat:19g,Polyunsaturated Fat:5g,Monounsaturated Fat:14g,Trans Fat:0.1g,Cholesterol:148mg,Sodium:768mg,Potassium:383mg,Fiber:2g,Sugar:4g,Vitamin A:1089IU,Vitamin C:17mg,Calcium:58mg,Iron:2mg ...
Calories 342.2 Ingredients US CustomaryMetric 1x2x3x 5-6 lb whole chicken 1/4 cup ghee 2 tsp salt 1/2 tsp black pepper Instructions Preheat the oven to 350. Rub the outside of the chicken and under the skin with the ghee. Sprinkle the cavity and outside with the salt and pepper...
Nutrition Facts for Ghee (Clarified Butter) - View calories, protein, carbs, fats, vitamins, minerals, and more.
Mutton Ghee Roastrecipe (also known as Mutton varuval in Tamil) is a famous South Indian non-veg recipe. The aroma and tenderness of the roasted mutton makes it one of the most delicious and mouth watering dish. The joy of having this delicious food along with rice on a Sunday afternoon ...
Clarified butter has a higher smoke point than coconut, grapeseed, lard or duck fat, sesame, canola, and even sunflower oil! Yes, all of those! Butter also has amazing flavor. Only three other oils can boast higher smoke points than clarified butter: safflower (the highest!), rice bran ...
Keep in mind that ghee is high in saturated fat so it will increase the calories of your coffee if you also include things like cream. 1/2-1 tbsp (7-14 g) of ghee is considered a healthy serving. 3 Add 1/2-1 tbsp (7-14 g) of ghee to breakfast foods. Spread ghee on toast ...