×1 tbsp (13g)1 cup (205g)1 oz (28g)200 calorie serving (23g)100 grams (100g)1 gram (1g)Add Custom Size Ghee (Clarified Butter) Butter oil, anhydrous Serving Size: × LogSaveShare Nutrition Facts Serving Size 1 tbsp(13g)
Physical Properties:In terms of physical properties, ghee has a much higher smoke point than butter, so it’s a healthier fat for cooking. Ghee also has a much longer shelf life compared to butter. Nutrition:In terms of nutrition, ghee is virtually lactose-free and thus is suitable for peo...
Serving Size: 1 tablespoon (30 g) If following the Whole30 diet, it is recommended to use a pastured, grass-fed, organic source of butter, however, that criteria are not mandatory. Nutrition Facts Serves: 24 Calories 100kcal (5%)Fat 11g (17%)Saturated Fat 7g (35%)Cholesterol 30mg ...