ai have a dream ,i wish u have a good naight ,when u sleep put a left hand u sleep on your face ,so that u will feel very comfortable , 我有梦想,我祝愿u有好naight,当u睡眠投入了左手u睡眠在您面孔,因此u将感觉非常舒适,[translate] ...
This will erase any confusion for your circadian clock and help you to get better quality sleep. Tip #3: Meditate if you’d like to, but don’t use it as a tool for falling asleep. One of the biggest mistakes my insomnia patients make is meditating too hard. I don’t mean that ...
Now you don’t have to go back there for a week and you’ll probably have a bunch of extra free time (and less stress) to enjoy this week. 8. Have a day of kindness. Instead of having the usual bursts of irony, sarcasm etc. during your day try to go for a day where you are...
If there was a dog at a park, she would run toward it. She jumped without knowing where she would land. She loved adventure. I found myself mirroring her behavior after a while, jumping out of bed without a second thought. I began to find the motivation to get out of bed in the ...
Connect with a therapist The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please...
There are plenty of different ways to get fit; I'm talking about something other than going to the gym or running. If you're anything like me, the gym scares you and you find running a bit boring. So why not look for some new ways to get fit for 2014? Here are a few of my ...
Then, you sprinkle a little salt onto these slices thoroughly. Now, you chew the ginger slices completely. You should continue doing this process throughout the day. Or, you may add this ginger spice into your recipes to have a better digestion as well as prevent stomach ache and upset sto...
If the sights and sounds of daytime Las Vegas have you wishing you could just sleep until the club open again, then the Liquid Pool Lounge is a great place for you. It's a contemporary, luxurious club that provides both relaxation and party atmosphere in spades. Rehab: Among The Top 10...
Charles Bukowski wrote a novel loosely based on his own experiences as a post office employee. Even mundane jobs like these can inspire you to write something interesting about them. Some say you should write what you know. What do you know better than the activity you perform 40 hours per...
Remember three things when applying to a U.S. med school if you have a bachelor's degree from abroad.